About the Man in the Back

The Man in the Back is the quiet observer of the Ego Voice. There are two within us—the Ego Voice, which constantly chatters with fear, insecurity, judgment, and comparison, and the Man in the Back, who patiently watches. However, the Man in the Back awakens only when we become aware that we are not the Ego Voice. It’s in this awareness that we discover the power to observe the voice, and there, we find the Man in the Back—our truest self.

The “Man in the Back” represents the deeper, more conscious self—the part of you that is separate from the noise of the ego. It’s the awareness that sees the ego for what it is: a defensive mechanism, not the truth of who you are. The Man in the Back doesn’t engage with the ego’s stories or try to fight them. Instead, he watches them float by, like clouds in the sky or leaves in a stream, detached and grounded in presence.

Living as the Man in the Back means stepping into a life of calm observation rather than reacting to the ego’s fears or demands. It’s realizing that you are not the ego voice—you are the one who hears it. By observing without attachment, the Man in the Back stays present, grounded, and connected to something greater than the fleeting noise of thought: God, grace, and the true essence of life.

The Man in the Back Blog and Podcast

The Man in the Back Blog is a space for men to explore what it means to live as the Man in the Back. Through letters, videos, and other writings, we’ll dig into topics like how to detach from the Ego Voice, find presence in daily life, and build a connection with God. These letters and insights aren’t just meant to be read—they’re meant to inspire action, reflection, and change. A Man in the Back is dedicated to living intentionally by observing their thoughts and stepping into their true selves.

The Man in the Back Podcast dives deeper into these ideas by sharing stories and lessons from people who’ve learned how to detach from thought and live lives of purpose. It’s for men who are searching for a way out of fear and self-doubt, and into confidence. The podcast will feature interviews with those who have suffered deeply, found peace, and are now ready to tell us about it.

The Man in the Back Way

He is physically capable, a reader, a studier, a journaler, one who prays, and a seeker of meaningful conversations. He gains confidence by aligning with God and training in the gym. He recognizes that he is not his thoughts, but is the observing Meek Man in the Back. Through physical training, spiritual work in scenery, and daily diligence, the Man in the Back is building a life of purpose, connection, and freedom.

A Movement of Presence

The Man in the Back isn’t about perfection; it’s about progress. This platform is a community for men who are ready to step out of their heads and into the lives they were meant to live. It’s about building strength—not just in the weight room, but in faith, presence, and service. Whether you’re starting your journey or continuing it, the Man in the Back is here to help you recognize the beauty inside the hard moments of life, and become the man you were created to be.